Did you know the choices you make during your first 10 minutes at work every day could be killing your productivity for the whole day?

While many of us are content to ease on into the day, the fact is how you kick off your morning matters a lot. Even something as simple as choosing to stand for the first few minutes of your shift instead of sitting down right away can dramatically improve your performance over the following eight hours.

Check out the infographic from below to learn about nine productivity-killing mistakes you’re making every morning — and what to do instead:


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