Stress. It’s just part of having a job, right?

Maybe – but perhaps it’s time we stop taking such a blasé approach to the amount of stress we all experience in our careers.

Forty percent of workers report their jobs are are very or extremely stressful, and a quarter of workers say their jobs are the No. 1 stressors in their lives, according to the American Institute of Stress. This stress isn’t just bad for productivity, but it’s also bad for you, full stop.

As it turns out, stress can have some very, very negative effects on your body and your life. Check out the following infographic from Healthline to see just how bad it can be:


The Effects of Stress on Your Body

Master the art of closing deals and making placements. Take our Recruiter Certification Program today. We're SHRM certified. Learn at your own pace during this 12-week program. Access over 20 courses. Great for those who want to break into recruiting, or recruiters who want to further their career.
Like this article? We also offer tons of free eBooks on career and recruiting topics - check out Get a Better Job the Right Way and Why It Matters Who Does Your Recruiting.
in Stress Management]