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Most, if not all, of us get a little anxious when starting a new job. Will we be able to handle our new responsibilities? Will we make a good impression on our coworkers? Did we make the right choice? Should we have stayed at our old job?

The nerves can be especially debilitating for introverts, who tend not to be big fans of meeting a lot of new people at once.

To help make the transition to a new role a little easier, OnStride Financial recently put together an infographic outlining 10 ways that introverts can prepare for their first days on the job. Check it out below for advice on what to do before, during, and after your first day at a new gig:

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