Uh-oh. Here it comes. The dreaded post-lunch crash. You’re not going to get anything done for the rest of the day, are you?
Of course you are! The one who stalled out regularly, who couldn’t recover once your energy was gone for the day – that was the old you. The new you, on the other hand, knows exactly what to do when you feel yourself running out of steam.
That’s because the new you has read this infographic from cloud communications advisor GetVoIP, which helped you determine your “chronotype” – that is, your natural sleep patterns and productivity rhythms. And once you learned your chronotype, you also picked up 20 tips on how to boost your energy whenever you need to.
So what are you waiting for? Become the new you. Get pumped. Read the graphic: